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Signs You’re a Perfectionist (and Probably Don’t Know it!)
How Perfectionism Could be Hurting You Signs you’re a perfectionist can be difficult to spot, often disguised by your can-do attitude, impeccable work record, and often calm...
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The Crazy Busy Women’s Guide to Self-Care
What do a hot bubble bath, relaxing massage, and meditation have in common? They are forms of self-care. Self-care is when a person invests in themselves. But in...
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3 Steps to Take Back Control and Reduce Overwhelm
Overwhelm is the feeling that you have been buried or drowned beneath a huge weight. Most women have a close and personal relationship with overwhelm, and that...
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