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The Crazy Busy Women’s Guide to Self-Care

balance, Boundaries, self care, wellness

What do a hot bubble bath, relaxing massage, and meditation have in common? They are forms of self-care. Self-care is when a person invests in themselves. But in...
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Why High-Performing Women Feel Guilty Saying NO


Do you struggle to say no? Even the most powerful and successful women among us sometimes feel guilty saying no. Declining an offer, turning someone down, or...
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