How Perfectionism Could be Hurting You Signs you’re a perfectionist can be difficult to spot, often disguised by your can-do attitude, impeccable work record, and often calm...
What do a hot bubble bath, relaxing massage, and meditation have in common? They are forms of self-care. Self-care is when a person invests in themselves. But in...
How Perfectionism Could be Hurting You Signs you’re a perfectionist can be difficult to spot, often disguised by your can-do attitude, impeccable work record, and often calm...
What do a hot bubble bath, relaxing massage, and meditation have in common? They are forms of self-care. Self-care is when a person invests in themselves. But in...
Overwhelm is the feeling that you have been buried or drowned beneath a huge weight. Most women have a close and personal relationship with overwhelm, and that...
Do you struggle to say no? Even the most powerful and successful women among us sometimes feel guilty saying no. Declining an offer, turning someone down, or...